Is vodka or bourbon better for you?

Is vodka better for you than bourbon?

Whiskey contains high levels of ellagic acid, which has been proven to reduce risks of infection and growth of cancer cells. VERDICT: Whiskey lessens health risks. Vodka, on the other hand, has definite and curative effects on symptoms. For health benefits, point goes to vodka.

Which alcohol is the healthiest?

When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health. White wine and rose contain those too, just in smaller quantities.

What is the healthiest liquor to drink straight?

Tequila—as well as vodka, rum, and gin—all have zero grams of carbs, so they won’t raise your blood sugar if you drink them straight up.

Is vodka less fattening than whiskey?

Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that’s a 50 ml double-measure). Whisky is slightly more, at roughly 110 calories a shot. Gin and tequila are also 110 calories a shot.

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Which alcohol is easiest on the liver?

Bellion Vodka is the first commercially-made alcohol with NTX technology — a glycyrrhizin, mannitol and potassium sorbate blend that is clinically proven to be easier on your liver.

What is the healthiest alcohol 2020?

7 Healthy Alcoholic Drinks

  • Dry Wine (Red or White) Calories: 84 to 90 calories per glass. …
  • Ultra Brut Champagne. Calories: 65 per glass. …
  • Vodka Soda. Calories: 96 per glass. …
  • Mojito. Calories: 168 calories per glass. …
  • Whiskey on the Rocks. Calories: 105 calories per glass. …
  • Bloody Mary. Calories: 125 calories per glass. …
  • Paloma.

What is the least harmful alcohol to drink?

Take a look at this list of the least-damaging alcoholic drinks from Legends at White Oak to help you drink consciously.

  • Red Wine. …
  • Light Beer. …
  • Tequila. …
  • Gin & Rum & Vodka & Whiskey.

Is it OK to drink a bottle of wine a day?

You may wonder if drinking a bottle of wine a day is bad for you. The U.S. Dietary Guidelines for Americans 4 recommends that those who drink do so in moderation. They define moderation as one drink per day for women, and two drinks per day for men.

What alcohol is the easiest on your stomach?

According to the pH level, gin, tequila, and non-grain vodkas are the lowest acidity options; choosing drinks made with these alcohols will be best on your stomach. You’ll be best served by a drink made with a light juice like apple, pear, or cranberry, but sometimes you just really want that kick of citrus.

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Is Whiskey bad for your liver?

Because your liver breaks down alcohol in your body, heavy drinking can lead to liver disease. High amounts of alcohol cause fatty deposits in your liver and scarring, which can eventually cause liver failure.

What alcoholic drink has least sugar?

Spirits. Most hard alcohols such as vodka, gin, tequila, rum and whisky contain little carbohydrates and no added sugar and are allowed during the No Sugar Challenge.

What’s the healthiest way to get drunk?

Try mixing your booze with water and fresh fruit juice (no sugar added). You’d be surprised what great drinks you can make without all that extra sugar. The clearer the better. Vodka, gin, and light beer are much easier on your body (and lower in calories) than whiskey, bourbon, or red wine.

Does wine give you a belly?

However, wine is not without its drawbacks. If you thought you could avoid a larger gut by avoiding beer, you may be surprised to see your midsection growing anyway! What is this phenomenon? It turns out that “wine belly” is a thing, and too much wine can lead to extra fat around the belly—just like with beer.

Does whiskey cause belly fat?

Any kind of calories — whether from alcohol, sugary beverages, or oversized portions of food — can increase belly fat. However, alcohol does seem to have a particular association with fat in the midsection.

Does vodka make you gain weight?

Alcohol can cause weight gain in four ways: it stops your body from burning fat, it’s high in kilojoules, it can make you feel hungry , and it can lead to poor food choices.

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